MTHFR and Detoxification
Our bodies are constantly detoxifying from pollution and toxicity in our food, water and medications. A complete detox program must include proper methylation. Without knowing whether you have a mutation or which mutation you have, it is very hard to estimate your needs for proper DNA methylation.
MTHFR and Weight Loss
The body engulfs toxins in fat cells to protect us. As long as there are toxins in the body there will be a higher need to produce fat cells. Every weight loss program should include a detoxification phase that ensures the recipient has adequate levels of folate by testing for an MTHFR gene mutation and serum folate levels according to the recipient’s genetic code, and supplement with the appropriate amounts of methylfolate if needed.
MTHFR and Thyroid
Thyroid hormones are activated in the nucleus of the cells. Methylation is one of the necessary components of thyroid hormone activation. Even if all of the thyroid markers are within range, methylation is needed to activate the hormones. If all the markers are normal but you still have symptoms, it is very possible you have a methylation problem.
MTHFR and Gene Expression
With the exception of a few diseases like sickle-cell anemia and cystic fibrosis, most diseases are controlled by a set of genes, including chronic diseases like most cancers, cardiovascular disease, mental illness and diabetes. The more mutations you have pertaining to a particular disease, the greater your chances are of developing that particular disease. Methylation is the process that can silence those genes.
We have learned through epigenetics that your DNA is not your destiny. The body uses the process of methylation to silence bad genes. If you are perfectly healthy but has a poor methylation, your body may not be able to silence the diseased genes you inherited from your parents. We all have heard of cases in which seemly healthy people developed a disease out of nowhere. Making sure your methylation is working well may decrease the chance of those diseases being expressed. When it comes to wellness and disease prevention, in addition to standard medical care and proper diet and lifestyle, you must also include proper methylation.