Work With Kit
🌿 Kit’s Health Coaching
Rooted in Ritual. Designed for Results.
Welcome to a different kind of healing—one that doesn’t ask you to hustle harder, ignore your intuition, or accept a diagnosis as a dead end. At Kit’s Apothecary, health coaching is more than a protocol—it’s a relationship. One built on science, soul, and the unapologetic belief that you deserve to feel better in your body.
Led by Harvard-certified health and lifestyle coach and apothecary founder Kirsten Norgaard, this coaching practice blends evidence-based wellness with ritual, self-compassion, and sensory care. It’s not about fixing you. It’s about guiding you back to the version of you who feels clear, capable, and fully at home in her skin.
Whether you're navigating chronic pain, hormonal chaos, burnout, grief, or a nervous system that's stuck in survival mode, our work together begins with listening—really listening. To your symptoms. To your patterns. To your story. Then we co-create a plan that's both practical and gentle. Think nutrition, movement, lab testing, and supplement guidance—but layered with sensory rituals, breathwork, and grounding tools you can actually stick with.
Every client receives a tailored plan that may include at-home hormone or food sensitivity testing, customized supplement pairings from our apothecary line, and interactive tools like printable trackers, WayTag-enhanced rituals, and audio breathwork. Because healing isn’t linear—and it’s never one-size-fits-all.
If you're someone who’s highly sensitive, neurodivergent, or simply tired of being dismissed by conventional care, you're in the right place. This work is trauma-informed, inclusive, and designed to help you build safety and steadiness in your body—without shame or overwhelm.
You don’t have to do this alone, and you don’t have to do it perfectly. You just have to begin.
Let’s figure it out together.
Ready to Work Together?
We offer 1:1 coaching sessions, guided programs like our 21-Day Stress Reset, Grief Support Journey, Hormone Balance Reset, and custom protocols for ADHD, menopause, anxiety, and chronic pain. Every plan is personal, sensory-rich, and rooted in real-life sustainability.
LEARN MORE & BOOK YOUR FREE CALL NOW!