Calm the Fire. Support Your System. Reclaim Vitality.

✍️ My Story: Living with Fibromyalgia

I was diagnosed with fibromyalgia years ago, and for a long time, I felt like my body was a mystery. The pain was unpredictable, the fatigue relentless, and no amount of sleep or supplements seemed to make a dent.

Doctors told me it was “in my head” or something I’d just have to learn to live with. But I refused to believe that was the end of the story.

Through years of trial-and-error, deep dives into naturopathic medicine, and eventually creating Kit’s Apothecary, I began to find a path forward. Food testing revealed hidden inflammatory triggers. Herbs like turmeric, boswellia, and white willow bark helped calm my system. Nervine and adaptogenic support gave my nervous system the break it so desperately needed.

Fibromyalgia taught me how much we carry in our tissues—our trauma, our stress, our stories. It showed me that healing isn’t linear, but it is absolutely possible.

Now, I get to help others walk that same path—gently, bravely, and without shame. With compassion. With ritual. With science. And most importantly, with hope.